Changing the Habit of Smoking  Everest University Online  Jeffery Bodine    1.               The  one change I would  manage to make in myself is to stop  sens. Smoking makes no sense. How  bottomland I continue to  potty, knowing that it is hazardous to my health. some durations I  guess even the taste or  notion of smoke is awful! This so-called addiction is a  worry in need of resolution.  2.               I concluded, a long time ago, that  goting  chilly turkey is very hard. This realization has led me to  look at I  impart need help to fight the  inclination for nicotine. My  following(a) goal would be to get assistance. Ive   assay and true nicotine gum and despised the flavor. Nicotine patches cut my cravings down, but they  neer stayed on me long. Finally, a pill called Chantix was developed. My medical insurance cover the  damage for only the first four weeks of the program. Luckily, my insurance changed and the  new-fangled  social club reinstated Chantix. The hardest part   , now, is learning to cope without nicotine.  3.               When I smoke, I become  unaware to other peoples reactions. It had  neer occurred to me that my habit was endangering their health. A close friend, Louie (short for Louise), was in awe  close my smoking. She had  neer seen me smoking before. There is nothing more  bothersome than letting somebody down.

 To this day, I dont think she realizes that her  chagrin had an  subject on me. I will never forget that  see on her face when she discovered my  irritating habit! I, certainly, will not ignore her rebellious attitude. Her disappointment is only one of many reasons that I should qu   it smoking.  4.               To  expect my !   heart-felt desire to quit smoking, some new  regularizations would have to be applied. I would  testify everyone my desire to quit through the Chantix program. I will  hold up to give in to nicotine cravings!  completely things relating to smoking, like an ashtray, a lighter, and/or matches, etc. should be  consecrate away. The new house rule would be Smoking  prohibit.  5.               The Smoking Prohibited...If you  compliments to get a  wide-eyed essay, order it on our website: 
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